This tool is fantastic reminder to keep the focus areas and track over time. Iyarn is an easy tool that can be used to check in on 7 areas included in the wheel of life. Familyĭo I feel I have happy, secure, loving relationships? Is there anyone I wish to be closer with or improve my relationship with? (This includes immediate family members and extended family members). You can label each of the slices whatever. The Wheel of Life is a simple but powerful tool that helps you visualize all the important areas of your life at once. Each quadrant represents a slice of your life. The Wheel of Life, also known as the Life Balance Wheel, is a coaching exercise designed to assess various dimensions of an individual’s life. If you think of the wheel of life like a pizza or a circle that you will divide into eight quadrants. How intellectually stimulated am I? (You can use this area to assess yourself with reading, learning, culture, the pursuit of education, and travel). The Wheel of Life is a coaching tool that can be use to support clients to assess where they are now and then set goals and prioritise action. Objectively, how healthy am I right now? Intellectual This includes diet, exercise, overall medical health, and self-care. How am I going in my spiritual practice? (This can be mindfulness, religion, meditation or other).

How are my personal finances? How am I feeling about money and achieving my financial goals? Spiritual Don’t reinvent the wheel the wheel of life template that is Our most popular tool (now updated) the wheel of life has been downloaded over 150,000 times. How am I going with earnings, responsibility, personal development, career path growth, and other priorities as an employee, freelancer, retiree, or business owner? Financial How are my relationships with your friends and coworkers? Do I have a busy social life? Am I trying new activities and socialising with new groups of people? Career You can explore these areas by asking yourself some quick questions… Social The great thing about this tool is that it’s very quick to complete and can give an objective score of how you’re going in different areas of life, which can be tracked using iyarn over time.īy checking in on these 7 different areas, you get a powerful visualisation of where you’re doing well and where you need to invest more energy. Meyer, and Zig Ziglar, the wheel of life is used by everyone from psychologists to religious users to business and life coaches. Popularised by notable people including Tony Robbins, Paul J.

Career coaching wheel of life